Helena E Gagnon LLC

My work as a psychotherapist consists of respecting and preserving people’s culture and identity while exploring the progress they would like to make. I do co-collaborate treatment goals and meet people where they are at. I do want my clients to feel that they too have control of their treatment and that my purpose is to assist them with exploring and supporting the progress they want to make. My purpose is not to overwhelm anyone! I do utilize a strength-based approach and focus on how we can employ your strengths in different aspects of your life. I do like to provide psychoeducation so you can gain the insight in to your unique experiences of symptoms, emotions, and how you experience life and relationships in general. I aim at providing you the tools you need to feel grounded, secure with yourself, and confident in managing your emotions and your life. I have worked as an Adult Outpatient Therapist, a Child Outpatient Therapist and an Outreach Therapist for children and families at Clinical Support Options, Springfield, Massachusetts. I have also worked as an Outreach IICAPS Therapist (Intensive In-Home Child & Adolescent Psychiatric Services) for high risk youth at Community Health Resources, Windsor, Ct.